This blog theme is hosted by Miss Candy and I'm so excited to join her group challenge and lose post pregnancy pounds. Here is my status report after week three:
Belly - down to 33.5" (started at 35")
Weight - down to 129lbs (started at 135lbs)
Workouts - did Jillian's Shred level 1 Tuesday, Wednesday, Thursday, Friday (skipped Saturday and Sunday) along with an hour of yoga Wednesday night.
Workouts are 25 minutes long including warm up and cool down. I do them before kids and husband wake up or else I'd be too distracted to get anything done because Charlotte likes to lift my weights.
I've stayed motivated and regular with the workouts but food continues to be a challenge. These are the categories I'm struggling with:
I splurged on Doritos, bacon on my hamburger (1021mg), a Chick Fil A chicken burrito (990mg) and Whole Foods Lemon Chicken - don't know the salt but know that prepared foods tend to have a ton of it!
For the most part I avoid excess salt by preparing most of our meals at home.
I had a Chocolate Croissant, low fat very berry coffee cake from Starbucks, chocolate chip cookies from McDonalds, 1 piece of pound cake from Walmart, and a Lindor chocolate every night before bed. In summary, something sweet twice a day in a completely useless category.
I have one week before the wedding and I'm going to try and cut all Salt and Sugar for the next week, then I'll make up for it on Saturday at the wedding!!!