My knees hurt - alot. I did a 20 minute level 2 routine from the Jillian Micheal's Shread DVD and then wore heels to the office. The workout has alot of jumping and it's hurt before but not this much. Maybe it's because I took 4 days off to do nothing over Labor Day weekend? I dunno, but I'm switching to flats for the remainder of this exercise.
I suppose there has to be compromise - I can be in shape, but need to wear flats OR I can be cuddly and wear heels. I should also point out that while getting in shape, my hair has gone to crap. I literally wash it and run out the door with wet curly hair. So I'm in shape, can wear size 6 again, hair has the wet curly look all day and I'm in flats. Now if I can only go to bed on time I might accomoplish better hair.
To be continued.